BAKED BEANS WRAP
Baked beans stuffed in rotis- a must try recipe.
Preparation Time : 10-15 minutes
Cooking Time : 15-20 minutes
Servings : 4
INGREDIENTS
Whole wheat rotis - 4
Baked beans - 1 1/2 cups
Onions - 2 medium
Oil - 1 tablespoon
Green capsicum, chopped - 1 medium
Garlic, thinly sliced = 5-6 cloves
Fresh coriander leaves, chopped - 3 tablespoons
Tomato ketchup as required
Red chilli sauce as required
Iceberg lettuce leaves, shredded a few(optional)
Cheese, grated 4 tablespoons
METHOD
Finely chop one onion and slice the other. Heat oil in a pan, add chopped onion, green capsicum and garlic and sauté. Add baked beans to the pan and sauté. Add coriander leaves and mix. Place chapattis on the work top. Spread a little tomato ketchup and red chilli sauce on each of them. Place some of this mixture on one side of each of the rotis. Sprinkle sliced onion, lettuce and grated cheese over the baked beans and roll the roti. You can cut each roll into diagonal pieces and serve or wrap each roll in aluminium foil and serve.
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